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This time of year we all think about what we would like to change. For example, I would like to […]

Let me start by saying Hello and Happy New Year! I Ended and started my new year with the sickness

When I was young, christmas was magical. My childhood home looked like a Hallmark movie threw up in it. The

As parents we all know we truly don’t have a sick day… We get sick and we keep going. There

To round off the week I want to talk about ways I have improved my own burnout. 1.) yoga 2.)

What exactly is burnout? What does it look like? If you remember my last post. I talked about having guilt

I am sure we all ask ourselves am I doing enough? Should I be doing more? Meh… F*** It. Everyone

My little man turned 2 back in May and I have been on the long journey of potty training. It

A child with ADHD can struggle with listening, sitting still, and learning. I am not an expert and I am

A few months ago my daughter was diagnosed with ADHD. There were a lot of mixed emotions. I was happy